Arugula MicroGreens are rich in phytochemicals that play an important role in cancer prevention and are lower in oxalates than many other leafy greens. They contain almost eight times the Calcium, five times the Vitamin A, Vitamin C and Vitamin K, and four times the Iron when compared to iceberg (and other) lettuce.
Micro Arugula is also a rich source of Vitamin B2, Folate, Potassium, Phosphorus, Magnesium, Beta Carotene and up to 25% protein! They contain nitrates, which are natural compounds that have been shown to have a beneficial effect on cardiovascular health. Nitrates help to dilate blood vessels, which can lead to lower blood pressure and improved blood flow. More importantly, the nitrates found in Arugula MicroGreens are converted into nitric oxide in the body, which is a signaling molecule that helps to regulate blood pressure and improve cardiovascular health. Nitric oxide helps to relax blood vessels, allowing for improved blood flow and lower blood pressure.
Holistic Practitioners most often reference these benefits;
Helps Prevent Cancer
Supports Weight Management
Slows Down Osteoporosis
Increases Bone Density
Protects Against Ulcers
Promotes Eye Health
Protects Against Heart Disease
Reduce Risk of Colon Polyps
Organic seeds, organic soil and organically grown void of chemicals, fertilizers, or pesticides with pure pH balanced water and low heat LED lighting. To learn more please visit our dear friends Mica & Ted at Green Magic Organic Farms.
Each batch is harvested the evening before or morning of your pick up.
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